Chilling First Amendment

By Rev Paul N Papas II
September 3, 2013

Most people have heard of the First Amendment without understanding it or its history. At this point in time the First Amendment is under assault. Some of these assaults have become vitriolic and devolved into personal attacks. A little history is needed to show how and why we have the First Amendment.

Many of the first settlers to this part of the New World that we now know as the USA came from Great Britain where the King was both head of state and head of the Church of England. At that time adherents to other dominations were ostracized and persecuted which motivated them to flee to seek freedom to worship God according to their denominational doctrine. Some came to this part of the New World directly, some came by way Holland or other countries seeking the freedom to worship God without interference from the government.

When this country decided the Articles of Confederation were not sufficient, they had a choice to amend that or draft a new document, to do that they called a Constitutional Convention. They decided on a new document.

Several delegates to the Constitutional Convention refused to sign the newly drafted constitution because it did not include a bill of rights. Bills of rights were typically parts of the constitutions of the several states of the day (and today), placed there to ensure that certain rights were recognized by the government. Most of the delegates did not feel such a bill was necessary, and other may have been on the fence but were weary from the months of negotiations.

The lack of a bill of rights was one of the main arguments that the Anti-Federalists used to try to convince the public to reject the Constitution. But the need for change was all too evident, and it was not rejected. However, some of the states sent suggestions for amendments to the Constitution to add an enumeration of certain rights. The ratification messages of the states included many varying suggestions, which the very first Congress took under consideration in its very first session. (Note it was not sent to a study committee for some future Congress to settle.)

What makes the first Amendment so important?

The Constitution granted by the people created the government, by contract. In this Contract the federal government is given enough power to protect people’s unalienable rights from being damaged by foreign aggressors and other individuals.

Unalienable Rights can never be taken away by anyone, including the government, because they come from God. Inalienable Rights are granted by the government and subject to cancellation by the government or the people.

Our Founding Fathers gave us a Republic which guarantees each of us our Unalienable Rights. In a Democracy a vote by 51% could cancel the Rights of the other 49%.

The Contract also limits the federal government to ensure that the government itself never became the oppressor and destroyer of those rights.

Once you fully understand those two statements, the reason the First Amendment may be clear.

Our rights come from a power higher than the government, God. If the government could mandate a state religion, there would be no power higher than the official government endorsed religion. Thus our rights would in essence come from our government, and thusly could be taken away by the government.

The Freedoms of Speech, Assembly, and of the Press are there to make sure we had a way to find out what was going on and could let other people know about it if the government ever got the idea not honor the Contract and give itself powers which we the people hadn’t consented to grant them.

If government controlled the message and religious beliefs it would dictate how the people thought and acted. In essence government would have final word on what constitutes open expression of religion and alienate people from their unalienable rights. When you have the power to rule over God, you become God, which is exactly what the First Amendment was created to prevent.

Federal laws are passed by Congress and enacted when signed by the president, or by a veto override. There are some who believe the words “separation of church and state” prevent Prayer or other “religious” activities in public. When Courts determine what the authors of a law meant by a certain word or phrase they review the Congressional Record in order to make a ruling. The phrase “separation of church and state” was written in a private letter by Thomas Jefferson.

The Congressional Records from June 7 to September 25, 1789, record the months of discussions and debates of the ninety Founding Fathers who framed the First Amendment. Significantly, not only was Thomas Jefferson not one of those ninety who framed the First Amendment, but also, during those debates not one of those ninety Framers ever mentioned the phrase “separation of church and state.” It seems logical that if this had been the intent for the First Amendment – as is so frequently asserted-then at least one of those ninety who framed the Amendment would have mentioned that phrase; none did.

If Jefferson’s letter is to be used today, let its context be clearly given – as in previous years. Furthermore, earlier Courts had always viewed Jefferson’s Danbury letter for just what it was: a personal, private letter to a specific group. There is probably no other instance in America’s history where words spoken by a single individual in a private letter – words clearly divorced from their context – have become the sole authorization for a national policy. Jefferson’s Danbury letter should never be invoked as a stand-alone document. A proper analysis of Jefferson’s views must include his numerous other statements on the First Amendment.

The assault on the First Amendment is an assault on God.

There are those who can not win an argument on the merits so they resort to the bully pulpit to abuse, demean and intimidate those with opposing views. The people who resort to such bulling tactics are generally insecure, anxious people who have many fears. Their thinking is that if they bellow enough others will give in, leave, or suggest the one being violated be removed from the situation. Either way the bully gets the sand box to himself. When the abuser/bully is stood up to he looses his power over the one violated. The abuser/bully can create mental health issues for the ones he violates, leaving more carnage.

https://preacher01704.wordpress.com/2013/09/06/chilling-first-amendment/


Helped By Your Pet

7 March 10
By Rev. Paul N. Papas II

Patting your pet has been proven to be good for your health. With so many warning labels on food, medicines, and your hot cup of coffee isn’t it nice to have a natural way to nurture yourself.

Researchers are finding that pets truly have the power to heal their owners, especially the elderly. The most serious disease for older people is not cancer or heart disease, but loneliness.

Too often, people who live alone or are suddenly widowed, die of broken hearts. Love is the most important medicine and pets are one of nature’s best sources of affection. Pets relax and calm. They take the human mind off loneliness, grief, pain, and fear. They cause laughter and offer a sense of security and protection. They encourage exercise and broaden the circle of one’s acquaintances.

Patients in hospitals and nursing homes who have regular visits from pets – whether their own or those brought in from various agencies – are more receptive to medical treatment and nourishment. Animals give the patient the will to live and in nursing homes, the medical staff is often surprised to see residents suddenly “become alive.” Animals have a calming effect on humans and benefit mental well-being, especially with children and the elderly.

In recent years, the experts have been relying on pet therapy as a valuable aid in reaching out to the elderly, the in-firmed, and to ill or abused children throughout the country. Therapy animals go to convalescent homes, hospitals, day care centers, juvenile halls, and prisons. These animals are trained to be calm, gentle and well-mannered, especially around rambunctious children. There are no breed requirements. In fact, many therapy animals are mixed breeds. They come in all sizes and shapes. Cats and small dogs are good because they can be lifted easily and fit even on the smallest laps. A large dog makes a good companion for someone in a wheelchair, sitting patiently and allowing the occupant to stroke his fur.

Most importantly is that the therapy cats and dogs have a calm, gentle personality and are people-oriented. They must love attention and being petted and not be shy. In addition, they need basic obedience training and should be conditioned to not be frightened by sudden noises. They provide an invaluable service to those who are lonely, abandoned, or ill; indeed, anyone who needs the miraculous healing that can arise from a hug and a gentle touch.

Children, especially those who are abused or neglected, are able to communicate with animals. A pet offers a safe place for a child with emotional problems. They give unconditional love, providing a security blanket. A dog, cat, ferret or parrot can be the bond that glues a family together when upheaval, such as moving, death or divorce, occurs. Often, an animal can reach a child beyond an adult’s touch.

We were designed to have fellowship with each other, to love and be loved. Sometimes circumstances have become barriers to one of our basic needs, to love and be loved.

The innocence of animals and their ability to love unconditionally makes animals special. Human beings want to be part of their world, to connect with them in a mysterious and powerful way that will strengthen and nurture both humans and animals.

_ Pets help Alzheimer’s patients by bringing them back to the present. Specially trained pups can also help alert others that an Alzheimer’s patient has wandered into harm’s way. “Pets can provide a measure of safety to people with the disease,” says Thomas Kirk, a vice president of a chapter of the Alzheimer’s Association.

_ Children who suffer from attention deficit disorder (ADD) are able to focus on a pet, which helps them learn to concentrate.

_ Patients who happen to have a medical condition of a mental illness, or those with emotional problems, share a common bond when a cat or dog enters the room. Instead of reacting negatively to one another, the cat or dog boosts morale and fosters a positive environment.

_ Pets are an antidote to depression. Life in a care facility can be boring. A visit from a therapy cat or dog breaks the daily routine and stimulates interest in the world outside.

_ Pets provide social interaction. In a health care facility, people come out of their rooms to socialize with the animals and with each other.

_ Everyone has the need to touch. Many humans are uncomfortable hugging or touching strangers, even those close to them. Some people are alone and have no hands to hold, no bodies to hug. But rubbing the fur of a cat or dog can provide a stimulation that they sorely lack. The nonverbal connection is invaluable in the healing process.

_ Pets are a source of expectation, hope and communication. Looking forward to a social call or getting home after time away gives that spark of anticipation all humans need to help feel alive. Pets can help start a conversation, and help one who is struggling against unusual difficulties in learning to speak for the first time or after a speech impairment such as a stroke.

Pets have proven to be very helpful in helping victims of abuse or sexual assault to heal as well.

Professionals in the field of pet-assisted therapy find that in addition to cats and dogs, fish, pot-bellied pigs, birds, reptiles, rabbits, guinea pigs, goats, horses and llamas are also valuable healers. They have also found pets lower blood pressure and stress levels, give the patient a reason to interact, offer a chance to exercise and a sense of security and/or intimacy, allow communication, and offer continuity in life.

Studies report that children who live in homes in which a pet is considered a member of the family are more empathetic than children in homes without pets. As children get older, their ability to empathize with animals will carry over into their experiences with people.

Finding the right pet for you to fit your circumstances including your ability to properly care for them is the key. In return for proper care your pet will unconditionally love you. The bond you will build with your pet will be very rewarding.

https://preacher01704.wordpress.com/2010/03/13/helped-by-your-pet/


Related

https://news.liverpool.ac.uk/2017/03/07/family-pets-boost-child-development/

How Does Death Rule Over Us?

December 9, 2019 hepsibahgarden

Let thy tender mercies come unto me, that I may live: for thy law is my delight. Psalms‬ ‭119:77‬

We need GOD’S TENDER MERCIES TO LIVE CONTINUALLY.

He did not call us to death. Rather, God called us forth from death and brought us into Life so that we may live eternally. We need to always keep “sin” in a dead state, and to do this we need God’s mercy. What does keeping sin in a dead state mean? It means to forsake the works of death immediately in our lives.

For the wages of sin is death; but the gift of God is eternal life through Jesus Christ our Lord. Romans‬ ‭6:23‬

Now the works of the flesh are manifest, which are these; Adultery, fornication, uncleanness, lasciviousness,

Idolatry, witchcraft, hatred, variance, emulations, wrath, strife, seditions, heresies,

Envyings, murders, drunkenness, revellings, and such like: of the which I tell you before, as I have also told you in time past, that they which do such things shall not inherit the kingdom of God. Galatians‬ ‭5:19-21‬

To be carnally/fleshly minded is death, therefore this also needs to be kept in a dead state. For to be carnally minded is death; but to be spiritually minded is life and peace. Romans 8:6

If we hate our brethren, he is a murderer. The Scriptures says there is no eternal life for such a person. Where there is no Life, there death is present. Whosoever hateth his brother is a murderer: and ye know that no murderer hath eternal life abiding in him. 1 John‬ ‭3:15‬.

For mercy to remain upon us, we must perfect our works before God. If not, we are good as dead to Him. And unto the angel of the church in Sardis write; These things saith he that hath the seven Spirits of God, and the seven stars; I know thy works, that thou hast a name that thou livest, and art dead. Be watchful, and strengthen the things which remain, that are ready to die: for I have not found thy works perfect before God. Revelation‬ ‭3:1-2‬

If we aren’t found in the first love, we are in a dead state. Falling away from First Love is referred to being asleepHence St.Paul writes, Wherefore he saith, Awake thou that sleepest, and arise from the dead, and Christ shall give thee light. Ephesians‬ ‭5:14‬.

If we are not in the Spirit, we are in God’s sight dead. This was why God asked prophet Ezekiel to prophesy to the wind looking at the Valley of Bones. When the prophet did so, breath came into them and in no time the Valley of Dead Bones revived into an exceeding great army.

So I prophesied as I was commanded: and as I prophesied, there was a noise, and behold a shaking, and the bones came together, bone to his bone.

And when I beheld, lo, the sinews and the flesh came up upon them, and the skin covered them above: but there was no breath in them.

Then said he unto me, Prophesy unto the wind, prophesy, son of man, and say to the wind, Thus saith the Lord God; Come from the four winds, O breath, and breathe upon these slain, that they may live.

So I prophesied as he commanded me, and the breath came into them, and they lived, and stood up upon their feet, an exceeding great army. Ezekiel‬ ‭37:7-10‬. May God help us to preserve His mercies in our lives!

Be blessed 💕

Original here

‘Grinch’ group bullies elementary school into canceling live Nativity

Judge: Artistic performances don’t ‘establish’ a religion

December 11, 2019

A live Nativity scene in Stuart, Florida (Photo by Joe Kovacs, used with permission)

A “grinch” organization that flexes its influence each year during the holiday season, the Freedom from Religion Foundation, has “bullied” a school district in Oklahoma into canceling a live Nativity scene that had been part of the school’s annual Christmas celebration.

Liberty Counsel said it’s prepared to represent the school if officials decide they want to restore the holiday display.

LC said FFRF not only was wrong to insist such displays aren’t allowed, it mischaracterized a court ruling on the dispute.

FFRF wrote to Supt. Bret Towne of Edmond Public Schools in Edmond, Oklahoma, declaring “the Chisholm Elementary School Christmas program may not include a live Nativity scene in the performance.”

Liberty Counsel, which has handled many such disputes, said that while FFRF cited a 7th U.S. Circuit Court of Appeals ruling, the atheist organization failed “to accurately describe” the decision.

“The 7th Circuit simply did not make the sweeping ruling claimed by FFRF. FFRF has once again selectively related what actually happened in a suit, in order to frighten a school district into compliance,” Liberty Counsel explained.

The ruling stated clearly, “We are not prepared to say that a nativity scene in a school performance automatically constitutes an Establishment Clause violation.”

FFRF had said, “While a public school can hold holiday concerts, religious performances and instruction that emphasize the religious aspects of a holiday are prohibited.”

It continued, “Please note that including a live nativity performance in a school’s holiday concert remains illegal even if participation in the nativity scene is ‘voluntary.'”

FFRF cited a previous dispute in which it wanted to ban a 20-minute Nativity within a program that covered about 90 minutes.

The appeals court said: “The district court found that the Christmas Spectacular program. … A program in which cultural, pedagogical, and entertainment value took center stage – did not violate the Establishment Clause.

One judge wrote: “It is not sound, as a matter of history or constitutional text, to say that a unit of state or local government ‘establishes’ a religion through an artistic performance that favorable depicts one or more aspects of that religion’s theology or iconography. [The school] would not violate the Constitution by performing Bach’s Mass in B Minor or Handel’s Mesiah, although both are deeply religious works and run far longer than the nativity portion of the ‘Christmas Spectacular.’ Performing a work of art does not establish that work, or its composer, as the state song or the state composer; no more does it establish a state religion.”

“Liberty Counsel therefore stands ready, along with our affiliate attorneys in Oklahoma, to provide assistance at no charge to Edmond Public Schools, if the district desires to resume a live Nativity in a school Christmas program,” the organization promised.

 

Original here

How you Can Become a Better Person Starting Now

Can you Really Change?

Most people wonder if it’s possible to become a better person after maturity. The answer is a resounding yes. There’s actually room for change at every stage of our life. With a willing spirit, you can transform your personality. Once you figure out the best and easiest approach to take, you can decide the most important personal aspects to work on. Taking into account the best interest of others and your well being, below are some of the most important things you’ll need to work on, in order to make the changes.

Photo by Freshh Connection on unsplash

Help Others:

Good people support and encourage others to do and become their best selves. I believe one of the greatest responsibilities we have is to support ourselves and others to live as close to their unique potential as possible. Because everything we say and do has a negative or positive influence on others. We should always take into consideration the words we speak to and about others.

How you can show Support?

  • Have some faith in others.
  • Hold high expectations.
  • Be encouraging.
  • Be honest.
  • Share yourself.
  • Set the best example.
  • Challenge them.
  • Be mindful of your questions.
  • Invest your time in them.
  • Acknowledge them.

Let go of Anger:

Your relationships can create a haven from stress as well as help you become a better person. But if you walk away from unresolved conflicts, they can become a significant source of stress. Let’s face it, conflicts are common in our society. They happen with our families, neighbors, friends or colleagues. You have to face them in the right manner and come up with a fair solution. The best way to improve in this area is to learn conflict resolution strategies. Let’s take a look at 5 of this tools that are more effective:

Conflict Resolution Strategies:

  • Recognize that all of us have biased fairness perception.
  • Avoid escalating tensions with threats and provocative move
  • Overcome an “us versus them” mentality.
  • Look beneath the surface to identify deeper issues.
  • Separate sacred from pseudo-sacred issues.

You can also identify what your anger triggers and eliminate them as much as possible. Also learn to let go of any grudge and residual anger.

Be a good Listener:

Listening to others and is one of the best things you can do for another person and yourself. It shows them that you value their opinion and allows you to develop closer connection with others. You also get to hear perspectives you might otherwise dismiss. It is important to engage in active listening with the people in our lives. Being an active listener can change your life for the better. It fosters deeper relationships and exposes you to thoughts, ideas world wide views beyond your own experience. You never know what you might learn from someone.

Self Care:

Self care is vital for building resilience when facing life’s unavoidable stressors. Making sure that you get enough sleep is important for your physical and emotional wellbeing. Less sleep can make you less able to brainstorm solutions to problems you come across. I don’t know about you, but when l don’t sleep enough, it makes me very edgy the next day.

Eating a proper diet is also essential in keeping your body and mind healthy. When you eat healthy, problems like bloating and constipation are never going to be on your worry list. That means you will be in optimum shape for handling stress – which gives you added resilience to manage those challenges that come up unexpectedly.

Be Polite:

Being polite is an act of kindness. We can show politeness to everyone we come across. It is not a trivial thing. This little act instill positive feelings in the people around you. Maintaining a certain level of politeness and civility is appreciated because it shows thoughtfulness, considerations, and kindness.

Live with Integrity:

Personal integrity is a cornerstone of whom we really are. It also shows what we stand for. Integrity is part of our mortal foundation. Integrity shapes the person you become with time. Living with integrity means being true to your ideas. It means that your outward actions reflect your inner beliefs and values. It means making necessary changes to live up to your standards. Take time to understand what integrity means to you and how your decisions align with your values. These things can help propel you towards becoming a better person.

Original here

 

VIDEO A Christmas Story

December 7, 2019   By Reverend Paul N. Papas II

 

 

The Christmas Story is story of a hero. The greatest evil the world has ever known made the greatest hero the world has ever known. Crucifixion was the cruelest form of torture and execution man devised or used.

Not every hero since has given up his life for another. Heroes generally take no concern for their own life while trying to save the lives of others.

The acknowledgement and veneration of heroes has existed for centuries. It was the ancient Greeks who are accredited with first coining the designation.

A very recent tragedy brought to light another hero.  A young graduate of the U.S. Naval Academy, whose dream was to become a pilot, is a hero after he reportedly related crucial information about the identity of the Naval Air Station (NAS) Pensacola shooter to first responders, despite having been shot several times, a family member revealed.

Joshua Kaleb Watson, 23, was confirmed as one of the three victims who were killed Friday morning when Saudi national Mohammed Saeed Alshamrani opened fire on a flight training program for foreign military personnel, Adam Watson revealed in a Facebook post. (1)

Joshua Kaleb Watson, 23, was confirmed as one of the three victims who was killed Friday morning.

“Today has been the worst day of my life. My youngest brother gave his life for his country in a senseless shooting. Joshua Kaleb Watson saved countless lives today with his own. After being shot multiple times he made it outside and told the first response team where the shooter was and those details were invaluable. He died a hero and we are beyond proud but there is a hole in our hearts that can never be filled. When we were little I gave Kaleb the name little poot and it stuck. It eventually evolved into pootis and finally uncle poot. Just wish I could talk to him one more time or wrestle with him one more time even though he could probably take me now. Thanks for all the thoughts and prayers in this difficult time. “(2)

Simply put, the key to heroism is a concern for other people in need—a concern to defend a moral cause, knowing there is a personal risk, done without expectation of reward.

Philip Zimbardo: What Makes a Hero?

 

Christians who helped Jews during the Holocaust were in the same situation as other civilians who helped imprison or kill Jews, or ignored their suffering. The situation provided the impetus to act heroically or malevolently. People choose one path or the other.

Some choose a path to meet the needs of others. For example there is New England Patriots tight end Benjamin Watson will use his custom-made “My Cause, My Cleats” cleats to bring attention to his One More Foundation. H e created the One More Thing Foundation to spread the love and hope of Christ to one more soul.

“And, we do that by following the three charges that are given in Micah 6:8 when it talks about doing justice, loving-kindness, and walking humbly with our God,” he explained.

Watson said that, for the last decade, the foundation has given him the opportunity to meet people with “real needs” and “to know the one who can meet their needs forever and ever.”

“Whether it’s promoting and giving food to those who are hungry, doing events around the holidays, promoting education, standing against injustice — whether that be sex trafficking, abortion, or racial injustice … and also, just bringing kindness to people,” he continued. (3)

Courtesy of Eric J. Adler and the New England Patriots

Heroes | Restoring Faith in Humanity | 2017

 

“True heroism is remarkably sober, very undramatic. It is not the urge to surpass all others at whatever cost, but the urge to serve others at whatever cost.” — Arthur Ashe, professional tennis player.

There have been thousands of unnamed and unknown heroes over the centuries. Heroes include those who stood ready, who fought and who died for the cause of freedom, first responders, those who served others, and the many that have helped someone without regard to their personal safety,

The true Christmas Story is an everyday story.

The real reason for the season was born to die and save us all.

——-

(1) https://www.foxnews.com/us/naval-academy-grad-shot-5-times-hero

(2)  https://www.facebook.com/adam.watson.397/posts/3471855006187806

(3)  https://www.foxnews.com/media/patriots-benjamin-watson-one-more-foundation-my-cause-my-cleats

——-

Below are a handful of links to heroes

https://www.naplesnews.com/story/news/local/2019/11/14/sons-american-revolution-honor-first-responders-heroic-acts/4193217002/

https://www.aol.com/article/news/2019/08/05/soldier-praised-for-heroic-act-at-el-paso-shooting-what-i-did-was-what-i-was-supposed-to-do/23788523/

https://www.lohud.com/story/news/local/westchester/2019/09/17/hero-westchester-cops-honored/2354177001/

https://www.cbsnews.com/news/bradley-plane-crash-heroic-acts-saved-lives-in-deadly-b-17-bomber-crash-official-says/

https://www.usla.org/page/HEROIC

https://publicholidays.la/anguilla/national-heroes-and-heroines-day/

https://preacher01704.wordpress.com/2019/12/08/a-christmas-story/


VIDEO What Is Going On?

 

 

 

 

By Reverend Paul N. Papas II  September 7, 2019

 

I admit sometimes I forget, and sometimes I can’t remember, and I don’t remember which it is. I tell the kids don’t get old and that I don’t know how that can be done, just don’t get old. Yes, they just look at me.

Where does one call to find out the offense of day, moment is? Is there a central clearing house? It sure seems like you can turn TV stations to find the same words and the same outrage coming from different talking heads. I figure someone is passing out words to say. Would someone please give me the phone number of who has a list of the current offense words, hats or whatever? This growing list is giving me a headache.

When I grew up our news came from newspapers where opinions were found in the Editorial section. News contained facts not propaganda.

Newspapers were printed once, maybe twice a day, or weekly.

There were no computers, cell phones, texting, emails, twitter, facebook or other such things that instantly post pictures and information to people worldwide.  When someone needed or wanted to pass along information or pictures if they didn’t meet in person they put them in the mail.

TV news was on early in the morning, at noon, 6 and 11pm in black and white. There were no twenty four hour TV stations. AM radio was mostly music, FM broadcasts were rare.

No one was shot up into space yet. President Eisenhower had not yet warned us of the dangers of the military industrial complex.

In others words people looked each other in the eye and spoke to each other.

Yes, in some ways you could say life was slower compared to today. In some ways life was more relaxed than today.

There actually is a way to support my statement that life was more relaxed then.  The amount of people suffering from anxiety, which is the activation of the Fight or Flight System, rose in response to increase to the strains of everyday life from the 1950s on.

“The common psychological features of these problems include a mélange of symptoms involving nervousness, sadness, and malaise. The typical physical symptoms consist of headaches, fatigue, back pain, gastrointestinal complaints, and sleep and appetite difficulties, often accompanying struggles with interpersonal, financial, occupational, and health concerns. These complaints account for a large proportion of cases found in outpatient psychiatric and, especially, in general medical treatment.” (1).

Am I suggesting we go back in time, not quite? There are very many good uses of modern technology. The biggest downside I see to modern instant communications is the lack of interpersonal communications.

Interpersonal communication is the process by which we exchange information, feelings, and meanings through verbal and non-verbal messages through face-to-face communication. It is not always what is said, but how it is said and the expressions used.  The absence of interpersonal communications can lead to a misinterpretation of what was said which today could lead to quite a flurry of tweets.

My suggestions include: count to ten before sending an instant message, perhaps you’ll change what you want to say;  text less; meet as many people as you can in person to talk face to face; and take walks.  You just might find your quality of life will improve as will those around, doing your part to make the world a better place.

 

(1) https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2888013/


Original here

https://preacher01704.wordpress.com/2019/09/08/what-is-going-on/