Pastor Jack Graham Shares His Battle with Depression and Why the Church Must Lead in the Mental Health Fight

03-21-2021 Jack Graham

We live in an incredibly anxious and depressed culture here in America, and the COVID-19 pandemic, civil unrest, and divisive politics have further exacerbated this issue. According to a 2020 report from Mental Health America, more than 47 million adults in our nation are experiencing some form of mental illness. My home state of Texas is one of the lowest ranking in the nation for quality of mental health and treatment for mental illness in adults.

Moreover,  across America,  approximately 4.4 million children have been diagnosed with anxiety and another 1.9 million have been diagnosed with depression. Most concerning, suicide has become the second leading cause of death among people 10 to 34 years of age.

We have an established mental health crisis on our hands. Sadly, the Christian church has often neglected to respond in a loving and supportive way to those who are struggling with mental health issues. I’m heartbroken to say many people who have sought help and hope within the church have been turned away, shamed, or told — sometimes by well-meaning pastors or lay counselors — they just need to “pray harder” or “have more faith.”

2021 is a new year, and it’s time for the Christian church to respond to this crisis in a new way. 

In 2019, Lifeway Research surveyed pastors, congregants, and their families about mental illness and the church. The survey revealed nearly half of pastors (49%) “rarely or never speak to their church in sermons or large group settings about acute mental illness.” Additionally, close to one in four individuals surveyed indicated they had either “stopped attending church, had not found a church to attend or had changed churches based on the church’s response to mental health issues.” 

I believe the church’s failure lies not in ill intention but largely in misinformation and lack of proper training. While there is a spiritual aspect to mental health that churches and pastors can and should address, we often have missed the clinical reality of mental health.

Complicating the matter is the fact that in my generation (Baby Boomers) mental health has often been viewed as a taboo subject to be discussed only at home, if at all. We were raised to believe that if you are a follower of Jesus, you’re not supposed to struggle with mental health, depression or anxiety. I remember thinking this way when I was a young Christian, and it took several painful experiences over the course of my life for me to grasp what it’s like to struggle with mental health.

My father was brutally murdered by a shoplifter at his store when I was 20 years old. Losing him in such a violent way launched me into one of the darkest valleys I’ve ever had to walk through. At one of my lowest points, I seriously doubted God’s existence.

Then, 10 years ago, I was diagnosed with prostate cancer. The treatment and recovery periods were grueling and left me exhausted both physically and emotionally. Anxiety and depression took hold. I couldn’t sleep. I couldn’t eat. I couldn’t enjoy the things I once loved. I felt like a dead man walking, and I wondered if I was ever going to make it. Some Sundays I had to drag myself to the pulpit.

It took me more than a year to come out of that darkness. I sought the help of professional counselors who recommended different forms of treatment that were effective in my battle with depression. The church also played an indispensable role, caring, loving, and encouraging me during my hardest days. This is what the apostle Paul exhorted us to do in Galatians 6:20, “Bear one another’s burdens, and so fulfill the love of Christ” (ESV). 

If we are followers of Jesus, we are tasked with not only caring deeply about the spiritual health of others, but their mental, emotional and physical health as well, for they are all tied together. 

The good news is the church is uniquely equipped to care for people struggling with mental illness. As a local community of faith called to love one another, it acts as a crucial support system for all who are in need. Many of the Bible’s teachings — such as forgiving those who have wronged us, recognizing the inherent value of every human life, and giving thanks for the blessings we have — are used by professional counselors to help people cope with and overcome depression and anxiety.

The church has the potential to change the tide of the mental illness epidemic rising in our nation, but for this to happen we need to start talking about the issues. We need to equip ourselves so we can offer effective, practical care for people who need healing. This is why Prestonwood has started Life Recovery Ministry, a program to help people cope and heal from emotional, physical, relational, and spiritual wounds caused by illness, addiction, and abuse. Life Recovery Ministry will host The River Conference on March 19 and 20, to address mental health stigma, domestic abuse, sexual healing, and more. This event will feature experts in psychology and religion and is open for in-person and online attendance.

We the church can no longer stand on the sidelines while people are suffering and hurting. We must step up and step in to end this critical cycle before it’s too late.

COMMENT

We wholeheartedly concur with Dr Jack Graham and call on all churches to address mental health stigma, domestic abuse, sexual healing, and more

Dr. Jack Graham is the pastor of Prestonwood Baptist Church, one of the largest and fastest-growing churches in America. He is also a noted author, and his PowerPoint Ministries broadcasts are available in 92 countries and are heard daily in more than 740 cities. Facebook | www.facebook.com/PPTMinistries   Twitter | @jackngraham

https://www1.cbn.com/cbnnews/us/2021/march/pastor-jack-graham-shares-his-battle-with-depression-and-why-the-church-must-lead-in-the-mental-health-fight


Love The Word…Live The Word

Benham Brothers

What if we asked you to run a lap around the track without breathing in?

Or what if we asked you to fast for three days before a big race?

The chances of success (or survival, for that matter) would be slim.

If this physical reality is true, how much more, then, would the spiritual be?

Today, many believers expect to have spiritual endurance to run the race God has marked out for them (Hebrews 12:1-2) without taking in any of God’s word on a consistent basis.

If you don’t breathe in you can’t breathe out. If you don’t consume you can’t produce.

This is why our main objective as believers in the marketplace has been to devour God’s word. We know we have work to do (and so do you!), but we cannot accomplish it apart from feeding ourselves the truths of Scripture.

“His divine power has granted to us all things that pertain to life and godliness, through the knowledge of him who called us to his own glory and excellence” (2 Peter 1:3)

To take it a step further, have you ever wondered how pilots fly so accurately in the rain or through the night? This baffled us until we learned that they don’t use their line of sight to fly the plane – they simply trust the instrument panel in front of them. The panel tells them left from right and up from down. On a dark, cloudy night, the pilots are functionally blind without the panel. Yet when they rely on the instrument panel and trust its direction flight becomes possible, even on the darkest of nights.

Much of our lives can feel dark and unsure, especially in business, but we have a panel right in front of us that will direct us in the way we should go.

Psalm 119:105 says God’s word is “a lamp unto our feet and a light unto our path.” We can’t imagine building and growing multiple businesses without the light of God’s word in hand.

Lessons like going the second mile, giving more than we take in pay, being faithful in the little things, and letting cash (not debt) direct our decisions.

Even more, God’s word has set the foundation for all that we do! Marriage, parenting, budgeting, taking care of our bodies, business partnerships, etc. Left to ourselves we’d be like a runner without breath or a pilot without a panel.

So pick up the Word today and make it a part of your daily routine. Check out our app if you need a schedule, and join thousands who have chosen this path too!

© 2021 BENHAM BROTHERS ALL RIGHTS RESERVED.

VIDEO “Shadow Puppets” by Melissa

October 25, 2020

WARNING:  Graphic Images

Below is a violent, firsthand account of child abuse — most particularly physical abuse.

Distressing accounts can be found for every category of abuse, whether physical, emotional, sexual, or neglect.  Thousands of children are murdered worldwide before they can ever tell their harrowing stories.  

The victims of child abuse prefer not to read such accounts.  We have scars enough to attest to the reality of abuse. 

But those who still think child abuse is an insignificant issue — a subject exaggerated by the press — should make a point of reading this account.  Two things will stand out:  the enormous courage of these children; and the enormous compassion of the author (“Melissa”), now an adult.

While “Melissa” did her very best to protect herself and her brothers against their father’s neglect and their mother’s rage, I cannot agree with her conclusion that abuse is simply a matter of mental illness.

Mental illness is real.  Evil is, also, however, real.  The distinction rests in the capacity to tell right from wrong.  Mental illness involves a compromised understanding of the world and/or a compromised ability to control one’s actions. 

Evil involves a deliberate choice.

“The way that the shadows played under the door, I could see that my favorite tree was gracefully dancing in the wind. The sunlight shot like a laser beam into the closet.  ‘Hey, lets play shadow puppets.’ I whispered to my little brother.  ‘Okay,’ he said.

This time, his lips only turned a small shade of blue.  My brother faced his head towards me and I made myself look into his eyes, holding my own grief so I could contain his.  I remember looking at my mother and wondering if this time was it, would she kill him? She would always stop -before she would suffocate him.

Mom had bad days.  Her children were the face of every single person that day that had hurt her, that had let her down, a family member, an argument with my Dad.  My brother and I never knew when our turn was going to be for mom to release her anger.  I always wondered when it would begin.  Would we be able to have the comfort of the closet, would we be able to see the closet this time around?  That was always my hope.  Mom would always begin with me.  I would lay down on the sofa and she would put a pillow over my face.  She would then sit on top of me and she proceeded to suffocate me. I always turned my head to the wall facing away because I knew that my little brother was there in the hallway.  I never wanted him to see my face. I never wanted him to see the fear and sometimes even the hope – that maybe I would die…”

[Continued at:  https://livinginjmj.com/2020/03/26/the/ ]

FOR MORE OF MY ARTICLES ON POVERTY, POLITICS, AND MATTERS OF CONSCIENCE CHECK OUT MY BLOG A LAWYER’S PRAYERS AT: http://www.alawyersprayers.com


How Does Death Rule Over Us?

December 9, 2019 hepsibahgarden

Let thy tender mercies come unto me, that I may live: for thy law is my delight. Psalms‬ ‭119:77‬

We need GOD’S TENDER MERCIES TO LIVE CONTINUALLY.

He did not call us to death. Rather, God called us forth from death and brought us into Life so that we may live eternally. We need to always keep “sin” in a dead state, and to do this we need God’s mercy. What does keeping sin in a dead state mean? It means to forsake the works of death immediately in our lives.

For the wages of sin is death; but the gift of God is eternal life through Jesus Christ our Lord. Romans‬ ‭6:23‬

Now the works of the flesh are manifest, which are these; Adultery, fornication, uncleanness, lasciviousness,

Idolatry, witchcraft, hatred, variance, emulations, wrath, strife, seditions, heresies,

Envyings, murders, drunkenness, revellings, and such like: of the which I tell you before, as I have also told you in time past, that they which do such things shall not inherit the kingdom of God. Galatians‬ ‭5:19-21‬

To be carnally/fleshly minded is death, therefore this also needs to be kept in a dead state. For to be carnally minded is death; but to be spiritually minded is life and peace. Romans 8:6

If we hate our brethren, he is a murderer. The Scriptures says there is no eternal life for such a person. Where there is no Life, there death is present. Whosoever hateth his brother is a murderer: and ye know that no murderer hath eternal life abiding in him. 1 John‬ ‭3:15‬.

For mercy to remain upon us, we must perfect our works before God. If not, we are good as dead to Him. And unto the angel of the church in Sardis write; These things saith he that hath the seven Spirits of God, and the seven stars; I know thy works, that thou hast a name that thou livest, and art dead. Be watchful, and strengthen the things which remain, that are ready to die: for I have not found thy works perfect before God. Revelation‬ ‭3:1-2‬

If we aren’t found in the first love, we are in a dead state. Falling away from First Love is referred to being asleepHence St.Paul writes, Wherefore he saith, Awake thou that sleepest, and arise from the dead, and Christ shall give thee light. Ephesians‬ ‭5:14‬.

If we are not in the Spirit, we are in God’s sight dead. This was why God asked prophet Ezekiel to prophesy to the wind looking at the Valley of Bones. When the prophet did so, breath came into them and in no time the Valley of Dead Bones revived into an exceeding great army.

So I prophesied as I was commanded: and as I prophesied, there was a noise, and behold a shaking, and the bones came together, bone to his bone.

And when I beheld, lo, the sinews and the flesh came up upon them, and the skin covered them above: but there was no breath in them.

Then said he unto me, Prophesy unto the wind, prophesy, son of man, and say to the wind, Thus saith the Lord God; Come from the four winds, O breath, and breathe upon these slain, that they may live.

So I prophesied as he commanded me, and the breath came into them, and they lived, and stood up upon their feet, an exceeding great army. Ezekiel‬ ‭37:7-10‬. May God help us to preserve His mercies in our lives!

Be blessed 💕

Original here

‘Grinch’ group bullies elementary school into canceling live Nativity

Judge: Artistic performances don’t ‘establish’ a religion

December 11, 2019

A live Nativity scene in Stuart, Florida (Photo by Joe Kovacs, used with permission)

A “grinch” organization that flexes its influence each year during the holiday season, the Freedom from Religion Foundation, has “bullied” a school district in Oklahoma into canceling a live Nativity scene that had been part of the school’s annual Christmas celebration.

Liberty Counsel said it’s prepared to represent the school if officials decide they want to restore the holiday display.

LC said FFRF not only was wrong to insist such displays aren’t allowed, it mischaracterized a court ruling on the dispute.

FFRF wrote to Supt. Bret Towne of Edmond Public Schools in Edmond, Oklahoma, declaring “the Chisholm Elementary School Christmas program may not include a live Nativity scene in the performance.”

Liberty Counsel, which has handled many such disputes, said that while FFRF cited a 7th U.S. Circuit Court of Appeals ruling, the atheist organization failed “to accurately describe” the decision.

“The 7th Circuit simply did not make the sweeping ruling claimed by FFRF. FFRF has once again selectively related what actually happened in a suit, in order to frighten a school district into compliance,” Liberty Counsel explained.

The ruling stated clearly, “We are not prepared to say that a nativity scene in a school performance automatically constitutes an Establishment Clause violation.”

FFRF had said, “While a public school can hold holiday concerts, religious performances and instruction that emphasize the religious aspects of a holiday are prohibited.”

It continued, “Please note that including a live nativity performance in a school’s holiday concert remains illegal even if participation in the nativity scene is ‘voluntary.'”

FFRF cited a previous dispute in which it wanted to ban a 20-minute Nativity within a program that covered about 90 minutes.

The appeals court said: “The district court found that the Christmas Spectacular program. … A program in which cultural, pedagogical, and entertainment value took center stage – did not violate the Establishment Clause.

One judge wrote: “It is not sound, as a matter of history or constitutional text, to say that a unit of state or local government ‘establishes’ a religion through an artistic performance that favorable depicts one or more aspects of that religion’s theology or iconography. [The school] would not violate the Constitution by performing Bach’s Mass in B Minor or Handel’s Mesiah, although both are deeply religious works and run far longer than the nativity portion of the ‘Christmas Spectacular.’ Performing a work of art does not establish that work, or its composer, as the state song or the state composer; no more does it establish a state religion.”

“Liberty Counsel therefore stands ready, along with our affiliate attorneys in Oklahoma, to provide assistance at no charge to Edmond Public Schools, if the district desires to resume a live Nativity in a school Christmas program,” the organization promised.

 

Original here

How you Can Become a Better Person Starting Now

Can you Really Change?

Most people wonder if it’s possible to become a better person after maturity. The answer is a resounding yes. There’s actually room for change at every stage of our life. With a willing spirit, you can transform your personality. Once you figure out the best and easiest approach to take, you can decide the most important personal aspects to work on. Taking into account the best interest of others and your well being, below are some of the most important things you’ll need to work on, in order to make the changes.

Photo by Freshh Connection on unsplash

Help Others:

Good people support and encourage others to do and become their best selves. I believe one of the greatest responsibilities we have is to support ourselves and others to live as close to their unique potential as possible. Because everything we say and do has a negative or positive influence on others. We should always take into consideration the words we speak to and about others.

How you can show Support?

  • Have some faith in others.
  • Hold high expectations.
  • Be encouraging.
  • Be honest.
  • Share yourself.
  • Set the best example.
  • Challenge them.
  • Be mindful of your questions.
  • Invest your time in them.
  • Acknowledge them.

Let go of Anger:

Your relationships can create a haven from stress as well as help you become a better person. But if you walk away from unresolved conflicts, they can become a significant source of stress. Let’s face it, conflicts are common in our society. They happen with our families, neighbors, friends or colleagues. You have to face them in the right manner and come up with a fair solution. The best way to improve in this area is to learn conflict resolution strategies. Let’s take a look at 5 of this tools that are more effective:

Conflict Resolution Strategies:

  • Recognize that all of us have biased fairness perception.
  • Avoid escalating tensions with threats and provocative move
  • Overcome an “us versus them” mentality.
  • Look beneath the surface to identify deeper issues.
  • Separate sacred from pseudo-sacred issues.

You can also identify what your anger triggers and eliminate them as much as possible. Also learn to let go of any grudge and residual anger.

Be a good Listener:

Listening to others and is one of the best things you can do for another person and yourself. It shows them that you value their opinion and allows you to develop closer connection with others. You also get to hear perspectives you might otherwise dismiss. It is important to engage in active listening with the people in our lives. Being an active listener can change your life for the better. It fosters deeper relationships and exposes you to thoughts, ideas world wide views beyond your own experience. You never know what you might learn from someone.

Self Care:

Self care is vital for building resilience when facing life’s unavoidable stressors. Making sure that you get enough sleep is important for your physical and emotional wellbeing. Less sleep can make you less able to brainstorm solutions to problems you come across. I don’t know about you, but when l don’t sleep enough, it makes me very edgy the next day.

Eating a proper diet is also essential in keeping your body and mind healthy. When you eat healthy, problems like bloating and constipation are never going to be on your worry list. That means you will be in optimum shape for handling stress – which gives you added resilience to manage those challenges that come up unexpectedly.

Be Polite:

Being polite is an act of kindness. We can show politeness to everyone we come across. It is not a trivial thing. This little act instill positive feelings in the people around you. Maintaining a certain level of politeness and civility is appreciated because it shows thoughtfulness, considerations, and kindness.

Live with Integrity:

Personal integrity is a cornerstone of whom we really are. It also shows what we stand for. Integrity is part of our mortal foundation. Integrity shapes the person you become with time. Living with integrity means being true to your ideas. It means that your outward actions reflect your inner beliefs and values. It means making necessary changes to live up to your standards. Take time to understand what integrity means to you and how your decisions align with your values. These things can help propel you towards becoming a better person.

Original here

 

VIDEO A Christmas Story

December 7, 2019   By Reverend Paul N. Papas II

 

 

The Christmas Story is story of a hero. The greatest evil the world has ever known made the greatest hero the world has ever known. Crucifixion was the cruelest form of torture and execution man devised or used.

Not every hero since has given up his life for another. Heroes generally take no concern for their own life while trying to save the lives of others.

The acknowledgement and veneration of heroes has existed for centuries. It was the ancient Greeks who are accredited with first coining the designation.

A very recent tragedy brought to light another hero.  A young graduate of the U.S. Naval Academy, whose dream was to become a pilot, is a hero after he reportedly related crucial information about the identity of the Naval Air Station (NAS) Pensacola shooter to first responders, despite having been shot several times, a family member revealed.

Joshua Kaleb Watson, 23, was confirmed as one of the three victims who were killed Friday morning when Saudi national Mohammed Saeed Alshamrani opened fire on a flight training program for foreign military personnel, Adam Watson revealed in a Facebook post. (1)

Joshua Kaleb Watson, 23, was confirmed as one of the three victims who was killed Friday morning.

“Today has been the worst day of my life. My youngest brother gave his life for his country in a senseless shooting. Joshua Kaleb Watson saved countless lives today with his own. After being shot multiple times he made it outside and told the first response team where the shooter was and those details were invaluable. He died a hero and we are beyond proud but there is a hole in our hearts that can never be filled. When we were little I gave Kaleb the name little poot and it stuck. It eventually evolved into pootis and finally uncle poot. Just wish I could talk to him one more time or wrestle with him one more time even though he could probably take me now. Thanks for all the thoughts and prayers in this difficult time. “(2)

Simply put, the key to heroism is a concern for other people in need—a concern to defend a moral cause, knowing there is a personal risk, done without expectation of reward.

Philip Zimbardo: What Makes a Hero?

 

Christians who helped Jews during the Holocaust were in the same situation as other civilians who helped imprison or kill Jews, or ignored their suffering. The situation provided the impetus to act heroically or malevolently. People choose one path or the other.

Some choose a path to meet the needs of others. For example there is New England Patriots tight end Benjamin Watson will use his custom-made “My Cause, My Cleats” cleats to bring attention to his One More Foundation. H e created the One More Thing Foundation to spread the love and hope of Christ to one more soul.

“And, we do that by following the three charges that are given in Micah 6:8 when it talks about doing justice, loving-kindness, and walking humbly with our God,” he explained.

Watson said that, for the last decade, the foundation has given him the opportunity to meet people with “real needs” and “to know the one who can meet their needs forever and ever.”

“Whether it’s promoting and giving food to those who are hungry, doing events around the holidays, promoting education, standing against injustice — whether that be sex trafficking, abortion, or racial injustice … and also, just bringing kindness to people,” he continued. (3)

Courtesy of Eric J. Adler and the New England Patriots

Heroes | Restoring Faith in Humanity | 2017

 

“True heroism is remarkably sober, very undramatic. It is not the urge to surpass all others at whatever cost, but the urge to serve others at whatever cost.” — Arthur Ashe, professional tennis player.

There have been thousands of unnamed and unknown heroes over the centuries. Heroes include those who stood ready, who fought and who died for the cause of freedom, first responders, those who served others, and the many that have helped someone without regard to their personal safety,

The true Christmas Story is an everyday story.

The real reason for the season was born to die and save us all.

——-

(1) https://www.foxnews.com/us/naval-academy-grad-shot-5-times-hero

(2)  https://www.facebook.com/adam.watson.397/posts/3471855006187806

(3)  https://www.foxnews.com/media/patriots-benjamin-watson-one-more-foundation-my-cause-my-cleats

——-

Below are a handful of links to heroes

https://www.naplesnews.com/story/news/local/2019/11/14/sons-american-revolution-honor-first-responders-heroic-acts/4193217002/

https://www.aol.com/article/news/2019/08/05/soldier-praised-for-heroic-act-at-el-paso-shooting-what-i-did-was-what-i-was-supposed-to-do/23788523/

https://www.lohud.com/story/news/local/westchester/2019/09/17/hero-westchester-cops-honored/2354177001/

https://www.cbsnews.com/news/bradley-plane-crash-heroic-acts-saved-lives-in-deadly-b-17-bomber-crash-official-says/

https://www.usla.org/page/HEROIC

https://publicholidays.la/anguilla/national-heroes-and-heroines-day/

https://preacher01704.wordpress.com/2019/12/08/a-christmas-story/


VIDEO What Is Going On?

 

 

 

 

By Reverend Paul N. Papas II  September 7, 2019

 

I admit sometimes I forget, and sometimes I can’t remember, and I don’t remember which it is. I tell the kids don’t get old and that I don’t know how that can be done, just don’t get old. Yes, they just look at me.

Where does one call to find out the offense of day, moment is? Is there a central clearing house? It sure seems like you can turn TV stations to find the same words and the same outrage coming from different talking heads. I figure someone is passing out words to say. Would someone please give me the phone number of who has a list of the current offense words, hats or whatever? This growing list is giving me a headache.

When I grew up our news came from newspapers where opinions were found in the Editorial section. News contained facts not propaganda.

Newspapers were printed once, maybe twice a day, or weekly.

There were no computers, cell phones, texting, emails, twitter, facebook or other such things that instantly post pictures and information to people worldwide.  When someone needed or wanted to pass along information or pictures if they didn’t meet in person they put them in the mail.

TV news was on early in the morning, at noon, 6 and 11pm in black and white. There were no twenty four hour TV stations. AM radio was mostly music, FM broadcasts were rare.

No one was shot up into space yet. President Eisenhower had not yet warned us of the dangers of the military industrial complex.

In others words people looked each other in the eye and spoke to each other.

Yes, in some ways you could say life was slower compared to today. In some ways life was more relaxed than today.

There actually is a way to support my statement that life was more relaxed then.  The amount of people suffering from anxiety, which is the activation of the Fight or Flight System, rose in response to increase to the strains of everyday life from the 1950s on.

“The common psychological features of these problems include a mélange of symptoms involving nervousness, sadness, and malaise. The typical physical symptoms consist of headaches, fatigue, back pain, gastrointestinal complaints, and sleep and appetite difficulties, often accompanying struggles with interpersonal, financial, occupational, and health concerns. These complaints account for a large proportion of cases found in outpatient psychiatric and, especially, in general medical treatment.” (1).

Am I suggesting we go back in time, not quite? There are very many good uses of modern technology. The biggest downside I see to modern instant communications is the lack of interpersonal communications.

Interpersonal communication is the process by which we exchange information, feelings, and meanings through verbal and non-verbal messages through face-to-face communication. It is not always what is said, but how it is said and the expressions used.  The absence of interpersonal communications can lead to a misinterpretation of what was said which today could lead to quite a flurry of tweets.

My suggestions include: count to ten before sending an instant message, perhaps you’ll change what you want to say;  text less; meet as many people as you can in person to talk face to face; and take walks.  You just might find your quality of life will improve as will those around, doing your part to make the world a better place.

 

(1) https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2888013/


Original here

https://preacher01704.wordpress.com/2019/09/08/what-is-going-on/